Posts tagged Busy Families

For the Love of Squash!

For the love of squash! Why do we call winter squash ‘winter’ when it’s available a good portion of the year, from August to January? I guess it’s like calling a sweet potato a yam, which is a whole other story. But good news to all you locavores out there – a large variety of winter squash is grown locally across BC, including butternut, banana, acorn, spaghetti and kabocha

Jessica PirnakOctober 31, 2015squash, pumpkin, Busy Families

Healthy Eating Tips for Busy Families

Check out my interview with Rebecca Coleman from Vancity Buzz as we discussed helping kids and parents create a positive relationship with food and some healthy eating tips for busy families!

Jessica PirnakAugust 17, 2015Busy Families, Meal Prep, Tips for Healthy Eating, Easy Family Meals, Meal Prep Tips