The whole premise surrounding organic food makes it really tough for consumers and nutrition expects because there is no clear consensus for what to do. Even as I’m writing this I’m telling you two different things because I’m also conflicted. I don’t want to tell you not to eat organic food because some of it is better for the environment or promotes fair trade between the farmer and consumer. But on the other hand some organic products are a huge marketing ploy, for example Dole bananas. Here’s my advice – eat more fruits and vegetables whether it be organic or not. Try to buy local or sustainable products and just be more conscious regarding where your food is coming from. One step at a time - right?

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