Are you ready to make small steps towards a healthier, happier you? Join the Choices Markets Nutrition Team's Rethink Your Resolutions Challenge before January 31st, 2018 to get started on your path to incremental change.
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This simple phrase gets easily lost in our world full of food restrictions, and nutrient-focused mindsets. Eating should be joyful and not something we feel anxious about, but when we release food restrictions, it’s tricky to know how to incorporate those foods back into our lives without feeling discomfort.
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