Your exhausted, it’s been a busy day, but your finally getting ready to sit down and enjoy some ‘me’ time. So, whether you have your favourite TV show ready to go on Netflix or a great book calling your name try these sweet alternatives to appease any sugar craving:
Read MoreWelcome back from summer vacation! Your local grocery store will be busy this weekend with everyone getting ready for the upcoming week but don’t forget to include a healthy snack in those lunch boxes! The secret to a good snack is protein & fibre – both fill you up and give you energy in order to last until your next meal. Here are the 20 best back to school/work snacks. And just a heads-up some of these snacks need a little extra time to prep but I promise you it’s worth the effort. Enjoy!
Read More