Posts tagged low FODMAP recipes

Diving Into IBS!

celiac disease, gut health, IBSJessica PirnakApril 30, 2022IBS FODMAP, IBS, IBS diet, What is IBS?, FODMAPs, FODMAP, low FODMAP ingredients, low FODMAP recipes, low FODMAP vegetarian recipes, high FODMAP ingredients, gut health, Gut Health, Brain-Gut connection

12 Low FODMAP Vegetarian Recipes You Need to Try!

In honour of Irritable Bowel Syndrome (IBS) Awareness Month, I thought this would be a great time to do a recipe roundup of some of my favourite low FODMAP vegetarian recipes. But before we dive in, just a little note on the low FODMAP diet.

gut health, IBSJessica PirnakApril 28, 2020FODMAPs, Irritable Bowel Syndrome, IBS, IBS diet, What is IBS?, low FODMAP recipes, IBS FODMAP, low FODMAP vegetarian recipes