What This Dietitian Thinks of the New Food Guide

Health Canada released Canada’s new Food Guide a couple of weeks ago and I’m happy to report that it has been getting nothing but positive feedback from health professionals including dietitians.

fruits & vegetables, Personal JourneyJessica PirnakFebruary 9, 2019Canada's Food Guide, Dietitians of Canada, dietitians, eatmoreplants, halfyourplate

It's Time to Unlock the Potential of Food

As we round the corner into spring and start appreciating the longer days, the warmer weather and the smell of fresh flowers, it is also time to celebrate Nutrition Month. This March, join dietitians across Canada, as we unlock the potential of food! Food is nourishment, but it is also a lot more.

fat, Fibre, fruits & vegetables, proteinJessica PirnakFebruary 28, 2018nutrition month, dietitians day, dietitians, Dietitians of Canada, cancer prevention, Heart Health, Snacks, kids, Mediterranean Diet